Olga Chemlina Fineart

A sacred space is a special area in your home, garden or backyard that you can go to any moment to vent out the stress and tune yourself into peace.   It is a space of just pure being.   A place where you can to reflect, read, write and unwind… a place just for you. Majority of the people automatically associate a sacred space with a religion or with religious practice, but it doesn’t necessarily always have to be the case.   While it actually helps you to deepen their spirituality with the help of prayer and meditation; it can simply be a place where we keep all the things, we love to spend time with.   Regardless of what the room is being used for, a sacred space is a place for you to just be you. The most important thing is that it feels like it is your own and that it’s quiet, comforting, relaxing and calming.  If you can sit close to the ground, even better because it will keep you grounded.   Also, you can keep out all the negative energies by following these three b

The power and energy that various colours have been of no mystery since ages of the past. It is evident in every culture, regardless of its location in space or time. Colours have long been in use as sources of energy and as a healing tool. And if you find that your meditation in your sacred place is no longer satisfying you, then colours might be exactly what you are missing. Coupled with the modern knowledge of various colours together with the ancient practices, may greatly help you to improve your daily meditation routine. Everything we see around us is energy. We are able to see the colours simply due to the fact that each colour has a unique electromagnetic frequency of the wave.   So every time you are looking at any colour the very sensitive photoreceptors in your eyes read those specific frequencies and translate them into colours.   So what are the qualities of each of the colours in the visible spectrum and how can you use them effectively in your meditation practic

Colour, if it is simply stated according to its definition, is broken down white light. Light travel at us from different directions and different wavelengths and each of these wavelengths of light are perceived as a separate colour in our visible spectrum. Every object around us tend to absorb or reflect these wavelengths, so when we see a sky-blue colour, it is the blue wavelength that is being reflected while all the others are being absorbed by the object.  We as humans can feel and perceive colour. How or what we perceive about it varies from every person to person. Some colours of the visible spectrum give us a sense of serenity and calm; these usually lie in the blue side of the spectrum-consisting of purple and green too, also known as the cool shades. These types of colours are especially suited for your meditation place and go hand in hand really beautiful and calming arts for sacred places.  On the other side of the spectrum, the colours can induce rage and m