Olga Chemlina Fineart

When thinking of creating an elaborate room for your meditation and tranquillity at home we often find that it is not within most of our reach, but in reality it is always easy to create your own small healing altar or place for your daily meditation and healing in your home, or in your yard or garden. Consider it as a sacred place where you can sit quietly for a few minutes each day to reflect on gratitude, your intentions, and inner thoughts of life. As an example consider a woman who has struggled in her life with fertility issues; create an altar that contains arts, images, or mementos that remind her of her womanhood, her strength as a woman, her love with her partner, or whatever will help her in re-framing her attitudes and beliefs around her struggle towards something that is more inspiring and productive. While it is not necessary for everyone, many women find this practice eases them and boosting their confidence, reminding them to focus on something that is producti...

Our homes are the reflection of our spirits. We can find many homes where the residents have decorated each room to a tee, but don’t have any designated single spot in the home dedicated to only their spirits. A sacred space will not appear on your traditional blueprints, but it is crucial having a place where you can go to connect with yourself and your energy is as crucial as any other room in your home. The simplest part is you don’t even need to have a spare room to make your grand sacred space in, either. The creation of your own sacred space is just about having a specific area towards the rejuvenation and revitalisation of your spirit. For some, it might mean creating a sacred altar, while for others it might just be a meditation pillow in a designated peaceful area of your home, or a spot outside that makes you feel tranquil. Over time, when you keep on going to the same place to do your prayers or meditation, there’s an inert energy that builds up. It will trigger your m...